Neurodivergent Friendly DBT Skills Group

Name: Neurodivergent Friendly DBT Skills Group
Start: 2026-02-26T17:00:00-05:00
End: 2026-02-26T18:00:00-05:00

Facilitated by Emil “Em” Eichelberger, LCSW, this group supports members in growing their skills regarding self-care, mindfulness, distress tolerance, emotional regulation, and managing sensory needs. Each session follows the topic structure of The Neurodivergent Friendly Workbook of DBT Skills:

self-care
mindfulness
distress tolerance
emotional regulation
managing sensory needs

Location: Virtual

CLOSED. Group is not accepting new members for this 10 week series. You may express interest in joining future iterations of this group by filling out the following form: tinyurl.com/friendly-dbt