Description: Parent/child estrangement is an experience rooted in deep grief and a longing for personal, emotional, mental, physical, and spiritual safety. Parents experiencing estrangement from a child or children deserve to have a space of radical acceptance where they can process their experience alongside others who can hold that space with them. This therapy group seeks […]

Children will learn about movement, anatomy, breathwork, and playful yoga-inspired games while building awareness of their bodies and minds. Each session balances fun with meaningful practices—including traditional yoga, meditation, and self-reflection—helping kids slow down, connect with themselves, and grow stronger inside and out. Kids are encouraged to participate fully, exploring their own curiosity and abilities, […]