Movement: Anna’s Pilates class

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

Pilates with AnnaMondays 11am-12pm and Wednesdays 10am-11amContact Anna https://www.annasbarker.com/home for more information

Movement: Daisy’s Pilates class

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

Pilates with DaisyMondays and Thursdays 5:30pm-6:30pm Contact Daisy daisyhodgepilates@gmail.com for more information

Movement: Foundations of Yoga with Kerry Carlson

In this 60 minute vinyasa yoga class expect to move slowly through poses, holding poses for longer in order to build strength and flexibility. We will practice breathing techniques to calm your nervous system. We will find moments of stillness to quiet your mind and disconnect from the busy world. Leave class feeling empowered and […]

Movement: Yoga for Community Resilience w/ Laura Phoenix

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

How do we navigate this moment of massive upheaval? Each class includes prompts for exploration and community building; we'll incorporate reflection, movement and rest as essential for meeting the moment we're in.  5 week series on Wednesday's at 5:30pm First session starts April 2nd Limited space available, registration coming soon!

Movement: Queer Tango

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

All levels welcome! No prior registration required. For more information and to confirm more details contact Emily via IG DM: https://www.instagram.com/queertangodurham?igsh=MW1rZ2FpMm0wdWIzZg==

Movement: Daisy’s Pilates Class

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

Pilates with DaisyMondays and Thursdays 5:30pm-6:30pm Contact Daisy daisyhodgepilates@gmail.com for more information

Movement: Anna’s Pilates class

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

Pilates with AnnaMondays 11am-12pm and Wednesdays 10am-11amContact Anna https://www.annasbarker.com/home for more information

Movement: Daisy’s Pilates class

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

Pilates with DaisyMondays and Thursdays 5:30pm-6:30pm Contact Daisy daisyhodgepilates@gmail.com for more information

Movement: Foundations of Yoga with Kerry Carlson

In this 60 minute vinyasa yoga class expect to move slowly through poses, holding poses for longer in order to build strength and flexibility. We will practice breathing techniques to calm your nervous system. We will find moments of stillness to quiet your mind and disconnect from the busy world. Leave class feeling empowered and […]

Movement: Yoga for Community Resilience w/ Laura Phoenix

The Movement Studio 2007 Chapel Hill Rd, Durham, NC, United States

How do we navigate this moment of massive upheaval? Each class includes prompts for exploration and community building; we'll incorporate reflection, movement and rest as essential for meeting the moment we're in. 5 week series on Wednesday's at 5:30pm First session starts April 2nd Limited space available, registration coming soon!

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